Blog Articles

The Supplement Aisle Is Selling You Hope — But Is It Backed by Science?

The Supplement Aisle Is Selling You Hope — But Is It Backed by Science?

The supplement aisle is selling hope, not science. Here's what actually works for menopause relief. ...more

Perimenopause ,Women's Health

May 05, 2026undefined

Midlife & Menopause: Turning Transition into Growth and Power

Midlife & Menopause: Turning Transition into Growth and Power

Discover how midlife and menopause can be a powerful transition, not a crisis. Learn practical steps to reclaim purpose, manage symptoms, and thrive with confidence and clarity. ...more

Menopause ,Women's Health

April 28, 20265 min read

Empowering Women's Health: The Vision of Sky Women's Health

Empowering Women's Health: The Vision of Sky Women's Health

With a profound understanding that modern medicine has often fallen short in addressing the needs of midlife women, Dr. Carolyn Moyers and her team have made it their mission to provide excellent peri... ...more

Women's Health

April 17, 20263 min read

Battling Bacterial Vaginosis: Symptoms, Treatment, and Recurrent Options

Battling Bacterial Vaginosis: Symptoms, Treatment, and Recurrent Options

Bacterial vaginosis, or BV, is a condition in which the balance of normal bacteria in the vagina is disrupted. In reality it's itching, burning, thin watery discharge and a fishy odor. So, what can yo... ...more

Menopause ,Women's Health

April 17, 20263 min read

Why Can't I Sleep? Navigating Sleep Challenges During Midlife

Why Can't I Sleep? Navigating Sleep Challenges During Midlife

Difficulty sleeping? The first step in managing sleep problems is healthy sleep habits. Read my best sleep tips here. If behavioral adjustments aren't enough, it's time to consult with your doctor. Re... ...more

Menopause ,Perimenopause &Women's Health

April 17, 20262 min read

Progesterone Intolerance: What is it and how do we treat it?

Progesterone Intolerance: What is it and how do we treat it?

Progesterone intolerance refers to heightened sensitivity to the hormone progesterone or its synthetic form, progestogen. This condition can lead to symptoms reminiscent of premenstrual syndrome (PMS)... ...more

Women's Health

April 17, 20265 min read

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