Blog Articles
Supplements for Low Sex Drive During Menopause
A changing sex drive during menopause is one of the most common concerns I hear about — and one of the most frequently dismissed. If you have noticed a dip in y ...more
Sexual Health
August 04, 2026
Thinking About Estroven for Perimenopause Relief?
The pharmacy supplement aisle can feel overwhelming when you are searching for relief from hot flashes, night sweats, and the brain fog that has you looking for ...more
Perimenopause
July 28, 2026
When Arousal Won’t Turn Off: Understanding Persistent Genital Arousal Disorder (PGAD)
This is a condition very few people talk about — and one I want to bring out of the shadows, because the women living with it are so often suffering in silence. ...more
Sexual Health
July 20, 2026
Progesterone: The “Other” Hormone That Deserves a Lot More Credit
I answer questions about progesterone in the office multiple times a day. Multiple. Times. A day. And yet it is still the hormone that almost always plays second fiddle to estrogen in menopause transi... ...more
Women's Health
July 13, 2026•10 min read
When Sex Hurts: Understanding Vaginismus and the Path Forward
Vaginismus is one of the most common sexual pain disorders I treat — and one of the most misunderstood. At its simplest, it’s an involuntary tightening of the v ...more
Sexual Health
July 06, 2026
Your Brain Is Listening: Why Menopause Is the Most Important Window for Dementia Prevention
Most women spend menopause worried about hot flashes and sleep. But what if some of the most important things happening during this transition aren’t happening ...more
Menopause
June 29, 2026
