How to keep your cervix fit

How to keep your cervix fit

Cervical cancer prevention, screening, and treatment are critical components of comprehensive reproductive health care. Key components to screening include the Pap smear and Human Papilloma Virus (HPV) testing. Let’s learn why . . . Pap Smear The purpose of a...
Rectus Diastasis

Rectus Diastasis

Rectus abdominis diastasis What is it? An anatomic term describing a condition in which the two rectus muscles are separated by an abnormal distance. Fairly consistently defined as more than 2cm. The distance is usually measured above the umbilicus, at and below the...
Osteopathic Adjustments for Neonates

Osteopathic Adjustments for Neonates

Craniosacral Osteopathic Manipulation for the Neonate Also known as Cranial Sacral, or simply Cranial, is a natural and painless method. This gentle approach used to free areas of the body which have restricted motion. It can be safely and effectively applied to...