by Carolyn Moyers | Apr 28, 2022 | gynecology, health, Pelvic pain
We know it can relax our face, but . . . the vagina? Pelvic floor muscle dysfunction (PFM) is characterized by involuntary spasm of the pelvic floor muscles around the vagina. PFM is a relatively common sexual pain disorder, leading to impossible or extremely painful...
by skywomen | Mar 23, 2022 | Breastfeeding, maternalmentalhealth, newborn, obgyn, postpartum, pregnancy
First and most important breastfeeding position Get comfortable. The number one best breastfeeding position is the one in which you are most comfortable. In the early days of breastfeeding, it feels like you need an extra arm or two in order to get your...
by Carolyn Moyers | Jan 24, 2022 | gynecology, health, obgyn
Cervical cancer prevention, screening, and treatment are critical components of comprehensive reproductive health care. Key components to screening include the Pap smear and Human Papilloma Virus (HPV) testing. Let’s learn why . . . Pap Smear The purpose of a...
by Carolyn Moyers | Jan 10, 2022 | Breastfeeding, gynecology, maternalmentalhealth, newborn, obgyn, postpartum, pregnancy
Motherhood changes you inside and out. After having a baby, your clothing size, breast shape, hip width and even your shoe size might be different. Look what your body has done – nothing short of AMAZING! At Sky, we are committed to supporting moms in the 4th...
by Carolyn Moyers | Nov 12, 2020 | pregnancy
As an OBGYN and a mom who exercised through 4 pregnancies, I love this topic.⠀ ⠀ During pregnancy I have run a marathon (granted first pregnancy, first trimester, didn’t have a positive home pregnancy test yet), run a half marathon, run short distances, biked, swam,...
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